I BREATHE, so I can choose

Transform through the Power of Breath
Breathwork, movement and mentoring are all rooted in awareness of the breath. Choose the right approach for yourself to begin your healing with simple tools and the support from an experienced therapist.

JUST BREATHE

CONSCIOUS THERAPY

Reshape your idea of your body capabilities with easy-to-follow techniques requiring consistency.

MOVEMENT

MENTORING

Focus on personal growth in safe space to open and get feedback. Available in online and physical.

BREATHWORK

A transformative session to evolve by releasing blockages, anxiety, depression, chronic pain, or trauma.

“My team found new parts of themselves they haven't seen before”.

BREATHWORK EXPERIENCE

TESTIMONIALS

KRISTINA MAY
CEO AM Copenhagen

JENS HØGSTED
CEO Karmameju

“Breathwork was a safe environment for my team to relax and try different things”.

NIELS LYNGSØ
Meditation master

“Breathwork with Esben helped me improve my breathing during the meditation”.

MADS BEIER
Breathwork Therapist

“Esben’s Breathwork always takes me deeper into myself, than I have ever been.“

LOTTE PAARUP
Breathwork Therapist

“I released my intense way of controlling and allowed my body to talk ”.

GET YOUR OWN EXPERIENCE

ALL TESTIMONIALS

ESBEN SEIR

Danish Breathwork therapist raised between Copenhagen and Hopi Indian Reservation, with 30+ years experience coaching and mentoring professional athletes, soldiers, policemen, companies, students, people with depression, cancer, trauma, anxiety, substance abuse and everyday heroes who want to evolve.

Educated as a Breathwork, acupressure, acupuncture, physiotherapy and reiki therapist, mental coach and yoga instructor. As a mountain guide has an extensive medical education for emergency procedures.

BREATHWORK THERAPIST

Esben Seir’s original evolution of Conscious Connected Breathing is a powerful breathing technique. It is a transformative, detoxifying deep dive into the subconscious—like an inner shower that clears emotional residue, tension, and outdated patterns.

This method goes beyond words and beyond the thinking mind and is not only about letting go—it’s deeply empowering. As the subconscious clears, a new clarity emerges.

THE SPIRIT BREATH

ORIGINAL METHOD

UPCOMING GROUP SESSIONS

WORKSHOPS AND EVENTS

TWO WORLDS IN BREATH
23.01.2026

Transformative breathing 7 hour session by Esben Seir and Lotte Paarup for serious breathers. Herlev.

BREATHE JYLLAND
05.03.2026

Deep dive inner shower experience in Jylland. Working on becoming more true to yourself.

4 DAYS IN SPRING RETREAT
19-22.03.26

Esben Seir and Niels Lyngsø combine deep Breathwork with Meditation 4 beautiful days of Spring on Samsø.

SACRED MIRROR RETREAT
01-03.05.2026

BOOK

Uncovering your true self behind the masks, with your breath, sound, water and meditation in Højby.

ALL SESSIONS

FREE BREATHING EVALUATION

Gain insight into your current state and uncover the tools that can support you.