16.01.2026 Two Worlds Meet in the Breath Middelfart
Breathwork from two angles with Esben Seir and Lotte Paarup
kr.1500.00
Time: 14:00–21:00
Location: Teglgårdsparken 116, 5500 Middelfart, Danmark
When you bring Esben’s deep therapeutic / transformational breathwork together with Lotte’s biomechanical, grounded, everyday-breath approach, you get a rich, multidimensional workshop that offers:
Depth + foundation: you go deep into subconscious healing and get tools to carry breath-consciousness into daily life.
Release + stability: release stored traumas or emotional blocks while learning how to maintain a free, balanced breath system long-term.
Transformation + sustainability: an intense healing or awakening experience, backed by practical habits and body-awareness — making change more stable and lasting.
Accessibility + power: even if breathwork or inner work feels big or intimidating, the grounding and pragmatic tools from Lotte make it more approachable; combined with Esben’s experience it becomes powerful yet safe.
Essentially: their partnership blends therapy, healing, somatic intelligence, and everyday wellness.
The day concludes with a Conscious Connected Breathing session — an experience rooted in Holotropic Breathwork, where we journey into the subconscious through deep and powerful therapeutic breathing. Here we enter the layers where life experiences are stored and where the nervous system can be balanced, allowing us to release old trauma and open to new awareness, creativity, and ways of living.
The entire day takes place on the floor with plenty of hands-on practice, giving you multiple perspectives on working with the breath.
The purpose is to give you practical tools and embodied insight to continue exploring your breath — and yourself — with methods you can use to support your own healing.
We look forward to giving you a unique experience. Everyone is welcome!
Requirements & Who Can Join
Anyone can participate. You will benefit from the day whether you already know a lot about breathwork or have simply become more aware of your breathing. You can join as a professional or as someone with a personal interest.
Read more: https://www.denintelligentekrop.dk/2-verdener-modes-i-andedraettet-med-esben-seir-og-lotte-paarup
