21.11.2026 SHAWL WE BREATHE, Amager

Warmth for the body. Space for the breath. Time to reconnect.

For this special pop-up, we’re bringing together 2 hours of Spirit Breath with Esben Seir and a collection of authentic handmade pashmina shawls, scarves, blankets and hats from Kashmir, brought to Copenhagen by Esben’s friend Tahir Beigh.

🧣 Meet Tahir & discover Kashmiri Pashmina

Pashmina comes from the exceptionally fine wool of the Himalayan region of Kashmir. Naturally light, soft and remarkably warm, handmade by Tahir's family for generations. Selection of fine shawls, scarfs and beenies.

🌬️ So Shawl we breathe?

During the pop-up, Esben Seir will guide you through a special Spirit Breath journey centred around warmth, grounding and connection.

Through continuous connected breathing, gentle movement and guided meditation, you'll be invited to move away from constant doing and into a deeper awareness of your body. It is not about forcing anything or trying to become someone different, but about creating space to slow down, listen and receive. Let the breath move through tension, allowing the body to soften. And to reconnect with the feeling of being supported — from within and around you.

A different kind of warmth

A shawl can give the body warmth and create a simple feeling of being held. Breath can invite us into a similar experience from within. Shawl We Breathe brings these two forms of warmth together.

Come early to explore the pashmina market, meet Tahir, enjoy some tea and settle into the space before the Breathwork begins.

What You Can Expect to Gain

• Warmth and safety

• More energy and vitality

• Greater awareness and mental clarity

• Improved sleep and recovery

• Clearer decision-making and focus

• Reduced stress response

• Increased self-love and emotional balance

• Less anxiety and fear

• Less frustration and emotional tension

• Reduced perception of pain

• Beautiful pashmina piece

Breathwork becomes even more transformative when practiced regularly — ideally every 2–3 months — allowing real and lasting change to take root.

Important

By attending, all participants confirm that they are over 18, generally healthy, and able to take part in an emotionally and physically engaging process.

Practical Information

• Please arrive fasting (no food 2–4 hours before, if possible)

• Arrive in good time — we start promptly

• Wear comfortable clothing that allows relaxation and free movement

• Duration is approximately 3 hours, depending on the process and integration needs

• We recommend leaving space afterward for reflection and rest

Breathwork is NOT recommended if you:

• Are pregnant or have given birth within the last 6 months

• Have heart or circulatory diseases

• Have glaucoma

• Have asthma or epilepsy

• Have severe psychosis or other serious mental health challenges

• Have infectious diseases

If in doubt, please ask us.

Photo & Video Disclaimer

During the workshop, photos or videos may be taken to document the atmosphere and educational nature of the event.
We only use identifiable images of participants with explicit and informed consent, which can be given verbally at the event.
If you do not wish to appear on our website or social media, please inform the facilitators at any time, and we will ensure no identifiable images of you are used.